There’s an old adage; that every comedian wants to be a musician, and every musician wants to be a comedian. Despite the fact that there is a unique relationship between comedy and music, when two realms cross, the result is guaranteed to be entertaining for all.
Comedy makes us feel better by releasing happy hormones like serotonin. However, laughter may not be the best medicine, it does provide mental and physical benefits with each tearful roar. Similarly, live music does the same by relaxing mind nerves.
When it comes to live events, whether it is music or a comedy, every kind is epically exciting. But, have you ever thought about why these live concerts are mind relaxing and beneficial? Or how do these events help our health to improve?
Keeping in mind your queries, we’ve listed a few changes that happen inside your body, heart, and mind while you’re listening to music or watching a comedy show.
Advantages of Attending Live Music or Comedy shows
#1) Managing Stress
Music or comedy events maximize the benefits of peace and laughter, especially if the shows are live. As music lights up the mood and comedy stimulates the body by lower stress hormone levels such as cortisol and epinephrine. This creates a soothing environment for your mind and body.
Researchers discovered that the mere anticipation of laughter reduced the levels of three stress hormones. Similarly, when you listen to music, especially during a live event, your brain releases the neurotrophic hormones which encourages the creation of new neurons.
#2) Relaxant for Muscles
Attending a live show will help you relax your muscles and brain. Laughter improves blood flow and relieves muscle tension. And music helps mental pain relief by releasing endorphins, which act as natural pain relievers.
#3)Lower Blood Pressure
Laughing, especially prolonged laughter, raises your heart and respiratory rates. Following these increases, heart rate, respiratory rate, and blood pressure all decrease. As a result, watching comedy shows or live music in NYC will act as an effective way to reduce blood pressure.
#4) Burn Calories
It is not the healthiest way to pass the time to sit in a gloomy place. If you laugh for 10-15 minutes at a comedy show in NYC, you can burn up to 50 calories. That is why it is stated that laughter is the best medicine for relieving mental stress.
#5) Brain Stimulation
Laughter activates several parts of your brain. The motor cortex and the nucleus accumbens are two of the three main brain components. These areas are involved in cognition, movement, and emotional perception. Viewing a comedy show is a complex activity, especially for the brain, due to the multiple neural processes involved in laughter.
Similarly, attending a live music show can help in reducing symptoms of depression and anxiety. Dopamine, the neurotransmitter responsible for directing body movements and affecting our feelings of pleasure and motivation, is released in our brains when we listen to music. Dopamine, in a nutshell, helps us feel great.
#6) Natural Pain Reliever
As surprising as it may sound, attending comedy shows or live shows in NYC can be a natural pain reliever. Laughing produces a huge amount of endorphins, which act as natural pain relievers. In 2011, researchers discovered that participants who watched a comedy show immediately after being exposed to painful stimuli had a higher pain tolerance than those who were only exposed to pain.
Laughing helps to burn body calories whereas music helps reduce mental stress. Then why are we still waiting?
Buy yourself live music or comedy show tickets and feel the difference in life.